Healthy Skin Tips while travelling
Healthy Skin Tips while travelling
Immunizations are critical - especially if you are planning to visit 3rd world countries. Many immunizations require a specific time period to take effect or require certain follow-up shots - so plan well ahead. You should record any immunization shots received on an official health certificate as this is often a requirement of visa applications.
You have seen them, they all look alike, the regular ‘road warrior’ with their determined expression, wrinkle proof suit and pulling a beaten up carry on bag…whether you travel a little or a lot with your company there are many ways you can boost your personal productivity when you travel. These before, during and after strategies will help you maximise your time, limit your stress and overall increase your travel productivity.
Although it's not a pleasant thought, it pays to consider cleanliness and plan ahead by bringing sanitary wipes and hand gel. The surfaces on airplanes get touched by many different people every day, and that includes the bathroom fixtures as well as your seat handles, pull-down trays and anything else you touch. Whip out your wipes as soon as you sit down and go over the main surfaces you will touch in-flight.
Avoid carrying unnecessary stuffs and pack things that have multiple uses. Consider climatic condition of the place you are about to visit and reload luggage accordingly. Traveling during summer calls for careful preparation. Carry an umbrella, sun-glasses and comfy cotton clothes. Your skin may get expose to the scorching sun-rays and hence tanning your outer epidermis with quality sun-screen lotion add to the travel tips.
This, unfortunately, is in no way going to guarantee that you don't get sick if you follow my suggestions step by step, but it may stop you from getting a bad case of Dysentery or even a mild but embarrassing case of Diarrhea. I myself have been caught out in Nepal a few times before following the steps below, and it wasn't local food that got me the first and the worst time, it was my passion for chocolate croissants that had me in bed for two days, and very ill for the following week or so.
Show nerves, a new environment, constant noise and lights, and travel can all make show horses flighty and nervous. Fire and Water horse personality types are especially prone to nerves, while Wood horses may became bored and destructive when confined to a small stall (learn more about horse personality types on the Horse Harmony website).
Although we cannot stop our skin from aging, we can take action to reduce the skin from showing signs of aging too fast. There are ways to stop Aging Skin Problems simply by adapting our daily habits. Often we are just not aware of unhealthy things we do every day and it increases our skin to age faster than it should.
Create one or two first aid kits. Why two kits? One that you keep in your suitcase and the other to keep on your person. In the suitcase include anti-motion, anti-diarrheal medications and a mild laxative. A package of preferred decongestant and antihistamine should be included with 1% hydro cortisone and anti-fungal creams. In your personal kit keep latex gloves, band aids, moleskin for blisters and antibiotic cream. Anti-inflammatory medicine of your choice and throat lozenges are important as well.
While proper pore care includes thorough cleansing and the use of astringents to close the pores, there are also dietary changes you can make to encourage the pores to remain small on their own. Some vegetable products contain certain proteins and vitamins that aid in the shrinkage of pores and keep your skin tight.
Make sure your child uses the bathroom at every opportunity--before leaving home, in the airport before getting on the plane, right after eating on the plane (the line-ups for the few bathrooms can mean a long wait), before getting on the bus to go to the hotel or a sight-seeing trip.