Alpha Lipoic Acid Benefits

23/12/2010 16:58


A placebo controlled study is one in which about half of the participants receive an active substance and about half receive an inactive substance or "placebo". Double blinding means that neither the person receiving the substance, nor the person "handing out the pills" knows which is "real" and which is not.

After every meal we take, the tissues in our body will rapidly grab and eat the glucose from the blood when the blood passes through. The hormone insulin is responsible for this. In this way, the sugar in the blood is maintained at appropriate level. In addition, insulin stops the liver from delivering any fat to the blood after the meal. If it is not stopped, it will become a kind of deposit like glucose in the blood.

The first reason why R-ALA is beneficial for people suffering from diabetes is that it can improve blood glucose utilization. R-ALA reduces insulin resistance and can lower blood sugar levels. Studies performed on animals also showed that it can prevent diabetes. In European countries -Germany, for example- R-ALA has been used for clinical treatment of diabetes for more than 30 years.

Alpha lipoic acid benefits:

1 Helps your body to generate energy.
2 It protects DNA in the cells.
3 It is highly beneficial in reducing aging skin problem.

Alpha Lipoic Acid (ALA; thioctic acid; lipoic acid) is a potent antioxidant that combats oxidative stress and is capable of chelation of metal ions, reparation of oxidized proteins, and regeneration of antioxidants such as ascorbic acid, tocopherol, and glutathione. ALA (fat soluble) and its reduced counterpart, dihyolipoic acid (DHLA) have proven effectiveness in both lipophilic and aqueous environments.

Taken in supplement form, alpha-lipoic acid may defend the body against free radicals and single action molecules which can damage cells and lead to degenerative disorders associated with diminished health and aging. Other common and scientific names for alpha-lipoic acid include ALA, biletan, lipoic acid, lipoicin, thioctacid, thioctan and thioctic acid.

The unique power of alpha lipoic acid is this: it is both water- and fat-soluble, which means it works where either of the two previously mentioned vitamins could not. Such is the reason why, apart from its already powerful mechanism of action, this acid reaches otherwise inaccessible places in the body to do its healing.

Since it is a powerful antioxidant, alpha lipoic acid can help people suffering from various aging related ailments, such as stroke and neurodegenerative diseases, including Parkinson's and Alzhaimer's. Studies also show possible benefits of ALA for people suffering from diabetes, cataracts and glaucoma, HIV/Aids, radiation poisoning, heart disease and more.

And it is precisely this ability that has launched alpha lipoic acid in the spotlight as a hopeful candidate to mitigate a range of some of the most serious and widespread health conditions the Western world faces, such as diabetes, heart disease, and Alzheimer's.

ALA is both fat and water soluble. This means that it can get into all cell parts to neutralize free radicals. It contains sulfur and is a vitamin like phyto-nutrient. It works like an antioxidant meaning it fights free radicals and improves recovery. AlA is not your average antio oxidant, infact, ala is known to be a very potent antio oxidant because studies show it is readily absorbed throughout the body (it is both water and fat soluble) and, because of this, may protect the integrity of cells ranging from the brain to the liver.

Tagged by some as the "universal" antioxidant, alpha lipoic acid is used widely for its ability to cure and prevent various diseases by neutralizing free radicals in our bodies and protecting the cells from damage. Free radicals are substances that cause damage to the cells. Some common sources of free radicals are fried foods, smoking, exhaust, and pollution.

But beyond general antioxidant benefits, researchers are also discovering that alpha lipoic acid can impact and reverse the effects of many diseases, particularly those affecting the liver. Liver disease is often overlooked by the public and the mainstream media, but it is rampant throughout the U.S.

Alpha-lipoic acid enables your cellular furnaces known as mitochondria, to burn glucose safely by soaking up the excess free radicals of oxygen that otherwise might injure your cells. It protects the lining of your red blood cells from the caramelization process known as glycosylation, (the process that makes HbA1c), and it encourages the flow of fluid in your tissues so that you might even get a tighter abdomen and a better defined jaw line, even as you gain lower blood sugar levels.

Read About free diet plans and also read about okra recipe and balanced diet for children

And Also Read About fitness diet and weight loss recipes