Best Hangover Remedy
Make sure you eat some breakfast that includes protein and carbohydrate. Bacon sandwiches are always tempting food for the morning after and they fulfill this requirement as well as being tasty.
If possible, stay off the coffee and cola during the morning after. The last thing you need at this stage is a drink that will further dehydrate you.
There are several remedies that can make hangover disappear in an instant. However, not all remedies can give the best hangover cure. In fact, there are some hangover cures that can even make the condition worse. There are some that can even promote damages to the system. Therefore, choosing the best hangover cure should be done in a cautious way.
So there you have 8 of the best hangover cures or tips that you can start using immediately. Even if you do nothing but sleep it off you will eventually feel better and gradually get back to normal as well. Always look for natural remedies for conditions that affect you and your loved ones as this will help you preserve your health in the long run.
Though you'll want to stay under the covers, take a quick walk around your street. A walk by the sea is thought to be especially helpful, possibly because of the fresh air, or the calming ocean sound or probably cause it'll blow away all the cobwebs. You could even take your dog who has had hardly any sleep all night, because you came back around 3am, talking at the top of your voice.
To fight the hangover, the best remedy is water. You can also try drinking sports drinks because of its electrolytes. You have to understand that alcohol causes dehydration. Hence, you feel the pain in your head as well as a dry mouth due to the lack of water in your body. Drink water before you go to bed. You can also take a glass of water or other non-alcoholic drinks in between beers. Lastly, reducing the alcohol you drink the night before is still best way to stop the problems the next morning.
One of the biggest causes of hangovers is congeners. Congeners are linked to the color, taste and aroma of dark alcohol drinks and seem to be tied to hangovers. Drinks like red wines, dark bourbons and stout and dark ales seem to produce a worse hangover than by those drinks that include less congener like vodka and light beers.
Taking shower with cold and hot water alternatively can be of great help. Physical activities, is yet another hangover remedy, so you might go in for some exercises or simply opt for swimming or cycling. Avoid taking pain killers like Ibuprofen, Aspirin and Tylenol as the side effects of these medicine increases with alcohol in your system. Tylenol can be damaging for your liver, Aspirin thins blood just as alcohol does thus will aggravate the condition and Ibuprofen can lead to stomach bleeding.
Pho is typically served with lime, been sprouts, basil, and jalapenos. Sauces like sweet hoisin or spicy siracha can be directly added to the broth. This is where the fun comes in. The best thing about Pho is its "choose your own adventure" aspect. During the course of your soup journey, you can change the flavor of the broth, making it a dynamic experience.
Although hangovers are temporary they can really cause severe distress and can even ruin your entire day for you when they hit. Sometimes the rare super-hangover comes over you and you are left with that awful feeling for about 3 days or more. And when this happens you usually just grab anything to help you feel a little better-with varying success.
Drinking water and sports drinks can help. Alcohol causes dehydration, which can lead to the headache and dry mouth associated with this problem. If you start the night before, you may be slightly ahead the next morning. Taking a glass of water or other beverage that doesn't contain alcohol between beers, etc. could also be beneficial.
Some of them don't want to spend money for medicines, pills or other stuffs. Ok, there are free methods, but there are not so effective and some times cheap means expensive. Why? Just because they may don't work so well and may cause other problems. Maybe the best free cures are drinking a lot of water, drinking cabbage juice after hangover happens(it is really rare to find, better make it) and eating tripe soup. But whatever of these you do, it will not be 100% effective.
Once you have got your water levels back, you might want to have a nice, large glass of grapefruit juice. Grapefruit is a powerful cleanser and will quickly alkalize your blood, returning it to healthy pH levels. Alcohol has an extremely acidic effect on your body so you now need to do the opposite to offset this, which is to alkalize your body.
With a myriad of high fructose corn syrup based drink mixes and toxic preservatives in beer, it is not as easy to pinpoint one actual culprit. But most seasoned drinkers know to avoid corn based beers and sugary drink mixes. I do, and your body-fat ratio will decrease if you stick to white spirits and beer made from non GMO grains.
Start by replenishing the water you've lost. Alcohol dehydrates you. Drink plenty of water. If you remember, drink some water before you go to sleep. And drink some more water if you wake up during the night. This will help your body to rehydrate and is one of the best natural hangover cures in existence.