Iron Deficiency Symptoms in Men
Iron is an essential component of haemoglobin - the oxygen carrying pigment in the blood. Iron-deficient people tire easily because their bodies remain starved for oxygen. Without enough iron, the body's fuel cannot be properly synthesized.
Supplementation with the right vitamin formulations. We are all different in our cellular body make-up. You will find that the iron levels will vary from person to person and also during the life cycle of the individual. What I mean by this is that iron deficiency is more prominent among women and will be seen more so in their early years.
In men or in postmenopausal ladies with iron deficiency, GI bleeding is usually the trigger. Blood reduction in this case may be because of to relatively benign problems, this kind of as peptic ulcer, arteriovenous malformations, or angiodysplasia (little vascular abnormalities along the intestinal walls). More severe causes are inflammatory bowel disease or malignancy.
A panic attack happens with the natural flight or fight reaction kicks in at the wrong time. This is an involuntary physiological response that happens when the body is preparing to deal with an emergency or dangerous situation. When stress causes an increase in adrenaline it will cause the body to increase metabolism to quickly produce energy.
Expectant and lactating mothers are more prone to Anemia. Women in third world countries are more prone to anemia. Similarly in geriatrics, lack of HCl secretions results in anemia caused by poor absorption of Iron. Bleeding piles and Gums are also one of the causes of Anemia. Studies have shown that 30 to 50% people in this group suffer from Anemia of varying degrees.
Anemia develops slowly. Because of the gradual nature, it can be hard to recognize that something is wrong. Women are often told their tiredness and mental fog is due to being a mom with young children, or when they complain of heart palpitations or chest pressure they might be told it is caused by stress.
The iron goes straight to the bone marrow where the red blood cells are produced. Excess Iron is stored in the spleen or in the liver. Hemoglobin is responsible for the exchange of gases in our body. It distributes oxygen to the entire body, and transports the carbon dioxide released from the cells back to the lungs for exhalation.
Men need a greater daily amount than women, but it just as important for anyone to replace it no matter the age or sex. A recent study has shown that women are more likely to suffer from this, along with babies, elderly people and teenagers. It can cause people to feel very faint, dizziness, blurred vision and of course, extreme tiredness.
Zinc is an important mineral, which is essential for protein synthesis and helps to regulate the production of cells in the body's immune system. It is mainly found in the muscles. Zinc is also found in high concentrations in red and white blood cells, the retina of the eye, bones, skin, kidneys, liver, and pancreas.
B12 deficiency causing symptoms of anemia, a lack of vitamin B12 can also affect the nerves, and so disturb the senses of touch and pain. In adults, blood cells are produced by red bone marrow, which is found inside the centre of the hips, ribs, breastbone and backbone, in addition the ends of long bones such as the thigh.
Because of the multiplicity of factors affecting iron absorption, it is not possible to make a valid estimate of iron absorption from a meal. The absorption varies with foods, being higher with a rice-based diet and lower with millets. Germination and baking increase absorption, while it is reduced with tannins, tea, tamarind, phytate and cereals.
I know now that there is a basic anemia in the family. However, it gets much worse in women because they menstruate. I have now realized that many conditions which are commonly attributed to women are a fraud, just a splitting up of the symptoms which arise from deficiencies caused by menstruation.