Pantothenic Acid Overdose

05/01/2011 17:18


If you want to know about Vitamin B5 read on and educate yourself. It is also known as Pantothenic Acid is one of the eight water soluble vitamins that make up the Vitamin B complex. Pantothenic acid is a nutrient that is essential for life and partakes of a wide range of functions, including making fats, hormones, hemoglobin and neurotransmitters. Also it is needed in growth, reproduction and normal functioning of the body.

B vitamins were once thought of as a single vitamin called Vitamin B. After much research, we discovered there are actually 8 distinct vitamins. Further research has also concluded that B vitamins are water soluble, which means that they are easily excreted out of the body and therefore must be consistently consumed through our diet. B Vitamins have often been the talk of supplementation over the years because of the essential role it plays in the metabolic process.

When it comes to utilizing non-medicated techniques to treat acne, vitamin A is the most regularly used item. Acne appears when the pores in your skin become clogged with oil and dirt. Just like vitamins E and C, vitamin A is an antioxidant which means it rids the body of everyday pollutants. The best way to eliminate acne is not to treat the acne itself but to take steps to prevent acne causing irritants and to advance the resilience of your skin.

Many people take over-the-counter vitamin supplements without full knowledge of their effects. Unarguably, vitamins supplements can benefit the body; however, there are pros and cons to taking them. It's to your advantage to know how vitamin supplements will affect you, especially if you take them in pill form.

Vitamins are organic substances that are essential for the growth and maintenance of living organisms. We unlike plants have to get vitamins through the foods we eat. Plants have it easy because they can make vitamins themselves. There are two categories of vitamins. The first is fat soluble vitamins. These last in the body longer and stick to your fat cells. If you have a well balanced diet you shouldn't need to take any vitamin supplements.

Vitamin B5 is good for you, but does it help you get Lucid Dreams? Unlike Vitamin B6, there is no evidence to support that theory. However, there is evidence that low doses of the herbal extract Galantamine (Reminyl/Razadyne) have been successfully used to improve thinking and memory. Since it is the memory portion of our brains we are trying to control, it looks like Galantamine might be the key to experiencing a dramatic boost in dreaming activity, vividness and clarity. Mixed with Vitamin B5.

Vitamin B5 deficiencies are very rare. It is usually unheard of for a patient to take a supplement of this vitamin. Even through many research studies from doctors and physicians, no cases of symptoms have occurred. Not getting enough of this vitamin is also very rare as it is almost found in all the foods that we eat.

Hepatitis is characterized by the destruction of a number of liver cells and the presence of inflammatory cells in the liver tissue caused by excessive alcohol drinking, disorders of the gall bladder or pancreas, including medication side effects, and infections.In this article, we will discuss causes, symptoms, types, prevention and treatment of hepatitis.

Vitamin A repairs and maintains skin tissue. Some foods rich in Vitamin A are: egg yolks, oysters, non-fat milk and foods rich in Beta Carotene. Beta Carotene coverts into vitamin A. Some of these foods are: papaya, watermelon, tomatoes, broccoli, carrots, sweet potatoes and spinach.

When taken as a dietary supplement in the daily diet, they help balance out the deficiencies of improper eating habits, overcooked foods, and non-nutritive processed foods. Vitamins are also critical in the production of red blood cells and the protection of the nervous, skeletal, and immune system.

Read About acne solution and also read about blisters on feet and impetigo causes

And Also Read About skin care and acne treatment