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Basic Body Treatments

29/12/2010 17:28
the two most common body treatments are the body scrub and the body wrap. You will find that there are so many spas offering body scrubs and wraps but using different products such as seaweed, algae, creams, sugar crystals. They can sometimes get so confusing, but one thing that is common to...

Remedies For Morning Sickness

27/12/2010 17:12
Remedies For Morning Sickness Although doctors may not acknowledge it, some age old wives tales can offer a remedy for morning sickness that actually works! As long as you are not endangering your health or the health of your unborn child, you may find that a slightly crazy remedy for morning...

Exercises For Sciatica Pain Relief

27/12/2010 17:05
Exercises For Sciatica Pain Relief Sciatic pain does respond to exercise. In other words doing the proper series of exercises can relief the pain of sciatic. Gentle stretching, strengthening and aerobic all have a role to play in stopping the pain, and rebuilding muscle tone and strength. The...

Safe Way to Build Muscle Fast

24/12/2010 17:01
In order to build muscle fast, you've got to be serious about your nutrition. It's extremely important. You have to intake a lot of protein and carbohydrates (or carbs). You should consume at least 1 gram of protein per pound of bodyweight per day and at least 1.5 grams of carbs per pound...

Ways to Get Rid of Hemorrhoids Fast

24/12/2010 16:53
Hemorrhoids used to literally be a pain in the ass for me and they caused me so much daily discomfort that I used to consider pain as a natural part of my life. If this is happening to you too, then it's about time you do something about this slightly embarrassing situation and search for a way...

Alpha Lipoic Acid Benefits

23/12/2010 16:58
  A placebo controlled study is one in which about half of the participants receive an active substance and about half receive an inactive substance or "placebo". Double blinding means that neither the person receiving the substance, nor the person "handing out the pills" knows which...

Liver Detox Foods Diet

23/12/2010 16:25
The liver is the most important detox organ in your body and as such should be treated with tender loving care during a detox diet program. There are many ways to do this but you may find that some are more acceptable than others for your own personal tastes. The Liver is a god gifted organ in...

Arm Exercises with Weights

22/12/2010 15:31
Good arm exercises without weights include press ups, which I think build arm muscle mass very fast when done right. It is not just about how many you do but how you do them, you need to do them really slow and hold your nose on the floor for 5 seconds on each push up, you will really feel...

Acne Rosacea Signs and Symptoms

22/12/2010 15:21
The symptoms of Rosacea, including flushing of the face, can also be caused by exposure to the sun and alcohol consumption. These will stimulate the blood vessels, normally tiny, to dilate and increase the blood flow to the face, causing it to become reddish in appearance. Women are often...

Home Remedies For Stomach Flu

20/12/2010 17:50
The stomach flu is one health problem which is hard to contain with the help of home remedies. It does not mean that there is no remedy for the disease. The real problem is pf containment. Remedies essentially involve swallowing something, and it is almost impossible to swallow when you have a...
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